Rainy Day Fitness Routine

I thought I would write about my fitness routine for rainy days, as most of my fitness regime is walks and done outdoors. But today is nothing but rain and thunderstorms, so I'm stuck inside and pretty limited to work outs without any equipment. We used to own a treadmill, but I we got rid of it because it was never being used and just taking up too much space (it was a bigger model with every single gadget and feature imaginable). I am regretting that now, though, because there are times I would have been able to jump on it and get a good run in or two.

I do plan on buying another treadmill in the near future, hopefully before snow hits us. But until then this is my daily routine for those rainy days.

First, I eat the same in the morning, maybe just slightly lighter than normal. I try to fit in at least 1 hour of workouts that include abdominal workouts and glutes workout and stretches after breakfast.

I don't snack as much and if I do I snack very light, eating veggies or fruit or something very low in calories.

I eat a light lunch and have a salad or something light for dinner as well.

In between, I squeeze in more abdominal workouts and routines that give my legs and arms a good work out. Drinking plenty of water is key.

Once the rainy days are done I jump right back on to my normal regime. The key also is never to snack or eat anything after 6 PM or 7 PM. I have all my eating done by 5 PM, like any other day.

I plan on logging some yummy healthy recipes on here soon as well, in case anyone needs something for dinner ideas or anything. :)